We all aspire for radiant skin. A sign of beauty, health and vitality, radiant skin is a global standard of beauty.
However, there are various factors that prevent us from getting luminous skin. Our environment is a biggest factor; dust, bacteria and other pollutants have a grave impact on our skin.
Moreover, our diet is just as vital. Our skin is an organ that is nourished by the food we eat. Give it diet lacking in vital nutrients, it will turn dull and grey.
Certain skin conditions can also prevent you from the getting the glow. However, those need to be addressed by an expert doctor, whom you can consult over oladoc.com.
To help you otherwise in getting radiant skin, following are some helpful tips:
Exfoliate
Our skin cells keep rejuvenating, as a part of cell cycle. However, the dead skin cells need to be removed for the new skin to set on the surface. Otherwise, the dead cells form a layer, making the complexion dull.
This is where exfoliation comes in. It helps in sloughing off the dead cells, helping the skin glow.
However, your choice of exfoliant is very important. Facial skin is very delicate and using physical exfoliants can be too harsh for the skin. Instead, go for chemical exfoliants like AHA, BHA, lactic acid etc.
Bring in aloe vera
Aloe vera is one of the most versatile plants. It helps your skin in so many ways; its healing properties ensure that your skin recovers from cuts and bruises. Since it has anti-inflammatory properties, it helps sooth the skin. It is especially helpful for people with inflammatory acne.
Moreover, aloe vera also stimulates growth of skin cells, helping us achieve the agenda of glowing skin. It also helps in moisturizing and hydrating the skin, ensuring a perfect plump surface, characteristic of radiant skin.
Sunscreen
The importance of sunscreen cannot be stressed enough. Even though Sun light is also important for our life, however, it also contains ultraviolet radiation that damages our skin. Sunscreen forms a good compromise between the two.
Radiation exposure not just makes the complexion uneven and dull, but it also can cause skin cancer as well.
Thus, be sure to don on sunscreen when you venture out in the sun. Use SPF greater than 15 or above. Also, sunscreen needs to be applied 30 minutes before going out. It also should be reapplied after every two hours.
Drink up
An important part of glowing complexion is hydration. Skin that is dehydrated lacks luster and is dry. Hydrated skin, on the other hand, looks plump and luminous. Therefore, be sure to drink ample water.
Moisturize
To make your skin looks youthful and radiant, you must invest in a good moisturizer. It not only helps in making skin soft and smooth, but also replenishes the water content of the skin. Thicker moisturizers also reinforce the skin barrier, efficiently preventing the loss of moisture from the skin.
More yogurt please
Foods that are rich in probiotics are not only great for the gut, but they also help in making your hair healthy, and skin, radiant.
Vitamin C
Another trick for preventing sallow skin is using products containing vitamin C. This vitamin helps at strengthening the connective tissue, thereby healing damaged skin.
Vitamin C also helps at brightening of the skin, making it glow within. It is especially beneficial for people suffering from age spots and sun damage.
There are a variety of products that contain Vitamin C. Many moisturizers, exfoliants, toners etc. are available that are reinforced with this vitamin. You can consult your Dermatologist for finding the right product with vitamin C.